My Qualifications

Post Graduate Diploma in Health Promotion, Bath Spa University, UK

Diploma in Exercise & Sport Psychology

1st4Sport, British Cycling Level 2 Coach (Road, Track & Time Trial)

1st4Sport, British Cycling Level 3 Coach (Road, Track & Time Trial)

Association of British Cycling Coaches, Level 3 coach & assessor

St John’s Ambulance First Aider in Emergency and Basic First Aid

CYQ qualified Group Indoor Spinning Instructor

Central YMCA certificate in Fitness Instructing and Gym

Team ICG MyRide & Live Instructor indoor cycling coaching

Team ICG Wattrate Power indoor cycling

1st4Sport, British Cycling Level 2 Coach, Cyclocross

 

About the Coach

Based in the Channel Islands I have been coaching for a number of years having been a competitive rider on both the road and track. I've competed and medalled at elite national level, competed at the Commonwealth Games, I  am also a four times UCI World Masters Track Champion.
My coaching philosophy is an holistic approach: to understand what motivates a rider, their stress points, taking into account physical and emotional wellbeing in creating a training plan to suit their lifestyle.

“Great things are done by a series of small things brought together”

Vincent Van Gogh

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