Post Graduate Diploma in Health Promotion, Bath Spa University, UK
Diploma in Exercise & Sport Psychology
1st4Sport, British Cycling Level 2 Coach (Road, Track & Time Trial)
1st4Sport, British Cycling Level 3 Coach (Road, Track & Time Trial)
Association of British Cycling Coaches, Level 3 coach & assessor
St John’s Ambulance First Aider in Emergency and Basic First Aid
CYQ qualified Group Indoor Spinning Instructor
Central YMCA certificate in Fitness Instructing and Gym
Team ICG MyRide & Live Instructor indoor cycling coaching
Team ICG Wattrate Power indoor cycling
1st4Sport, British Cycling Level 2 Coach, Cyclocross
About the Coach
Based in the Channel Islands I have been coaching for a number of years having been a competitive rider on both the road and track. I've competed and medalled at elite national level, competed at the Commonwealth Games, I am also a four times UCI World Masters Track Champion.
My coaching philosophy is an holistic approach: to understand what motivates a rider, their stress points, taking into account physical and emotional wellbeing in creating a training plan to suit their lifestyle.
“Great things are done by a series of small things brought together”